Turn up the music, ramp up the energy, and feel your heart race. Group classes are where you’re pushed to get fit.
All Gas, No Brakes.
Our expert trainers will give you that extra motivation to come out looking and feeling great. Lets do the work.
Classes
HYROX Strength
A unique combination of speed training, strength training, core and mobility training.
HYROX Endurance
An intense mix of cardio and strength training where you exert your maximum energy in short spurts.
Core & Mobility
After a gentle warmup, focus on body alignment and balance through athletic and physical postures.
Class schedules
monday
- 6:00 AM HYROX Strength
- 7:00 AM HYROX Endurance
- 6:00 PM Sweat & Shred: HIIT
- 7:00PM Core & Mobility
TUESDAY
- 6:00 AM Sweat & Shred: HIIT
- 6:30PM HYROX
WEDNESDAY
- 6:00 AM Mobility
- 6:30AM Yoga
- 6:00 PM Mobility
- 7:00 PM Iron & Burn: Lower Body
thursday
- 6:00 AM Sweat & Shred: HIIT
friday
- 6:00 AM Sweat & Shred: HIIT
saturday
- 7:30 AM HYROX
Monday
- 6:00 AM HYROX
- 9:00 AM Sweat & Shred: HIIT
Tuesday
- 6:00 AM Sweat & Shred: HIIT
- 9:00 AM Iron & Burn: Upper Push
Wednesday
- 7:00 AM Restorative Yoga
- 6:00 PM HYROX
Thursday
- 6:00 AM Iron & Burn: Lower Body
- 9:00 AM Sweat & Shred: HIIT
Friday
- 6:00 AM Yoga Sculpt
Saturday
- 8:15 AM HYROX
Forge Your Path
Book to experience Iron Culture Group Training to find what makes Iron Culture different than the rest.