Turn up the music, ramp up the energy, and feel your heart race. Group classes are where you’re pushed to get fit.
All Gas, No Brakes.
Our expert trainers will give you that extra motivation to come out looking and feeling great. Lets do the work.
Classes
HYROX Strength
A unique combination of speed training, strength training, core and mobility training.
HYROX Endurance
An intense mix of cardio and strength training where you exert your maximum energy in short spurts.
Core & Mobility
After a gentle warmup, focus on body alignment and balance through athletic and physical postures.
Class schedules
monday
- 6:00 AM HYROX (Andrew)
- 6:30 PM Sweat & Shred: HIIT (Paul)
TUESDAY
- 5:30 AM HYROX (Kayla)
- 6:00 AM Sweat & Shred – HIIT (Paul)
- 5:30 PM Yoga Flow (Carolina)
- 6:30 PM HYROX (Jesus)
WEDNESDAY
- 5:30 AM Full Body Strength (Kayla)
- 6:30 AM Mobility (Andrew)
- 7:30 AM HYROX (Kayla)
- 6:00 PM Mobility (Andrew)
- 7:00 PM Iron – Lower (Paul)
thursday
- 6:00 AM Sweat & Shred – HIIT (Paul)
- 6:00 PM Full Body Strength (Kayla)
friday
- 6:00 AM Sweat & Shred – HIIT (Paul)
- 7:00 AM Yoga Flow (Carolina)
saturday
- 7:30 AM HYROX (Jesus)
Monday
- 5:00 AM HYROX (Danielle) – Turf
- 6:00 AM HYROX (Danielle) – Turf
- 12:00 PM HIIT (Meg) – Group Room
- 6:00 PM Mobility (Carlos) – Group Room
- 7:00 PM HYROX (Carlos) – Turf
Tuesday
- 5:00 AM Iron & Burn: Upper Push (Carlos) – Group Room
- 6:00 AM Iron & Burn: Upper Push (Carlos) – Group Room
- 9:00 AM Iron & Burn: Upper Push (Meg) – Group Room
- 6:00 PM Iron & Burn: Upper Push (Joe) – Group Room
- 7:00 PM Iron & Burn: Upper Push (Joe) – Group Room
Wednesday
- 5:00 AM HYROX (Carlos) – Turf
- 6:00 AM HYROX (Meg) – Turf
- 6:00 AM Yoga for Athletes (Jacey)
- 9:00 AM HIIT (Meg) – Group Room
- 7:00 PM HYROX (Carlos) – Turf
Thursday
- 5:00 AM Iron & Burn: Lower Body (Meg) – Squat Racks
- 6:00 AM Iron & Burn: Lower Body (Meg) – Squat Racks
- 9:00 AM Iron & Burn: Lower Body (Meg) – Squat Racks
- 6:00 PM Iron & Burn: Lower Body (Carlos) – Squat Racks
Friday
- 5:00 AM Iron & Burn: Upper Pull (Danielle) – Group Room
- 6:00 AM Iron & Burn: Upper Pull (Danielle) – Group Room
- 7:00 AM Yoga Sculpt (Maggie)
- 9:00 AM Iron & Burn: Upper Pull (Carlos) – Group Room
Saturday
- 8:15 AM HYROX (Carlos and Meg)
- 9:30 AM Iron & Burn: Full Body (Carlos) – Group Room
Sunday
- COMING SOON!
Forge Your Path
Book to experience Iron Culture Group Training to find what makes Iron Culture different than the rest.